Revolutionary Rest: Yoga Nidra with Sophia Haddix
Made Space 2002 East Union Street Seattle, WA 98122, Seattle, WashingtonFocused relaxation and healing through sound & breath. Yoga Nidra is an ancient form of Yoga; dating over 2,000 years, provides internalized focused relaxation and healing through sound & breath. Ushering us to a place just between waking and sleep, where we are naturally disengaging from stress producing thoughts; allowing the body to naturally and […]