Tubman Health Food Is Medicine Cooking Class
Please join us Tubman Health on Saturday, November 15th, from 9AM-12PM for their Food Is Medicine Cooking Class — Boost Your Immune System for the Winter. As we move into the colder months, our bodies often ask for more warmth, grounding, and nourishment. This class is a chance to slow down together, breathe, and fill our bowls—and […]